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Tips For Buying Folding Treadmills The most efficient treadmills that fold up are an excellent addition to your exercise space. They can be used for running and walking workouts however they take up less space than the non-folding treadmills. Think about your fitness goals and lifestyle when choosing a folding treadmill. Some machines come with useful features like the ability to track metric data, user profiles and guided workouts while others are more basic. Deck Size Some treadmills can be folded in half to make space when they're not in use. This is a great option when you don't have lots of floor space in your home or apartment. A folding treadmill with a high level of quality will have a durable and comfortable deck. Many manufacturers offer various sizes of decks to suit different workout needs. A deck that is a bit longer is advantageous if you run on it regularly, since it will help maintain a proper running gait. Some treadmills with folding features have a deck that is made of a particular material that minimizes the impact on your joints. Running can put a lot of strain on your feet, legs back, hips and shoulders. Some research even suggests that running on a hard surface can cause knee pain. If you're seeking a treadmill that is designed for regular jogging, you should choose one with a deck at least 50cm (20 inches) wide and 1.5 meters (5.8feet) long. A wider deck can help you to carry more weight and will allow you to stretch your legs out while you run. Another thing to consider is whether or not the treadmill has a deck that can be reversible. Certain brands, like Precor make reversible decks that claim can increase the lifespan of your treadmill. However it's not a mandatory feature for the majority of buyers, and reversing the deck isn't easy when you're not cautious. Generally, most treadmills with reversible decks are more expensive than treadmills without them. Also, remember that a treadmill with reversible decks is still required to be lubricated and cleaned on a regular basis to avoid damage. Motor Vehicles If you're an experienced runner or just beginning out the size of the motor on your treadmill will have a major impact on your workout. Pick a treadmill that has a continuous-duty HP (CHP) rating between 2.5 and 3.0. This will allow you train safely over long distances and maintain an appropriate heart rate. The motors on budget treadmills are able to reach their maximum horsepower after a short period of time. When they are running at their peak, longer periods of time can lead to increased fatigue and faster wear-and-tear on your treadmill. Continuous-duty motors on the contrary, will automatically switch between lower and peak power levels to prevent overheating. When looking for a treadmill that folds it is important to think about the maintenance required to keep it working correctly. Folding treadmills require less maintenance however it's important to keep them clean and properly greased. When not in use, you'll need to make sure that the treadmill is easy to move and to store. Many treadmills that fold come with wheels to make it easier to store the treadmill when not in use. If you intend to put the treadmill on permanent display it is recommended to select an unwheeled treadmill that is more robust. Shock Absorption If you are planning to use your treadmill for walking or running it is important to choose one with good shock absorption. This feature will help reduce joint stress and help prevent injuries. The shock absorbers used in treadmills vary however some of the most popular options are foam and rubber. Other materials, such as plastic, can also be efficient, but they may not offer as much cushioning. Some treadmills that fold are more easy to fold and unfold than others, and can make a big difference in the ease of using the treadmill. Some heavier models need two people to fold them, which makes it difficult to use. They could also be dangerous if you are not confident handling the weight. Some of the treadmills that fold down lighter are extremely compact when closed and can be easily stored in closets or under beds. Another thing to consider when deciding on a treadmill folding is the design of the treadmill. Some offer a wide range of features, including pre-programmed workouts and contact heart rate monitoring and others are more simple and easy to understand. If you want to connect your tablet or smartphone to the monitor, look for a USB port or holder. If you're looking for a foldable treadmill that can be stored away easily, think about the LifeSpan EZ-Fold. This model has an innovative fold-and-unfold mechanism which uses shocks to support the frame during it is being lifted and lowered. This can make it easy to store in tight spaces, and the gas shock can prevent it from slamming onto the floor when released. This can be especially helpful if you have small children at home and you want to ensure that they aren't able to play with or hurt the equipment. Capacity for Weight Many treadmills have a maximum weight capacity for the user that is essential to consider when purchasing. The heavier users are likely to exert more force when using the treadmill. This can lead to increased wear and tear, as well as less efficient operation. The treadmill manufacturers set weight limits based on a variety of factors, including the strength of the motor and the materials used for the frame. Treadmills with stronger frames and larger motors generally have greater capacity for weight. It is also important to check the maximum speed of a treadmill and its incline range. If you're a runner for example, choose a model that has a top speed of 10 mph or higher. If you're planning to walk on up steep slopes, make sure the model is equipped with an automatic or manual tilt adjustment. Foldable treadmills are an excellent choice for those who have limited storage space at home. Some models fold into an X-shaped compact design when not in use. This allows you to fit the treadmill easily under a bed or in the closet. Some models have wheels that allow them to be rolled into a separate storage space. Some treadmills are so heavy that it's difficult to move them by one person. If you're planning to purchase a large or heavy treadmill, it's best to have a friend or two assist you in bringing it inside your home and install it. Place it on a level surface with plenty of room around it to ensure security and ease of access. It's a good idea to take frequent breaks when using a treadmill for heavier users. This will reduce the strain on joints. Speed If you live in a cramped studio or apartment, a treadmill that folds may be the ideal solution for your fitness needs. You can do an exercise session while working at home, in the gym, prior to or after work or even when your kids nap or do their homework. Foldable treadmills can also be cheaper than a larger treadmill that requires to be anchored to the ground, and they require less space within your home, too. When you are buying a folding treadmill , you should consider the maximum speed and incline options. You should be able run and walk comfortably at a pace that will meet your fitness goals. If you intend to use your treadmill for interval training, a greater speed is ideal to allow you to complete high-intensity exercises and then periods of less intense exercise. Stability is an additional factor to consider when choosing the best treadmill for folding. These machines are less stable due to the fact that the mechanism that allows folding has more moving components. However, advances in technology and design have enhanced the quality of treadmills that fold. Some of the most popular treadmills that fold can be fitted with tracking capabilities, making it easy to track your progress and stay focused throughout your workout. This feature is particularly useful for those who want to track their weight loss, muscle gain and other health-related metrics. Many folding treadmills come with additional options, such as speed and incline variations. Some treadmills can simulate uphill terrain to make it an even more challenging workout. Others can automatically alter the incline to increase the amount of calories burned.